If you’re looking for a simple fitness workout that you can do in a confined space with no equipment, try this one. Thanks, Ibrahim, for putting it together. Please pay attention to the disclaimers! (select linked file below to open)
If you’re looking for a simple fitness workout that you can do in a confined space with no equipment, try this one. Thanks, Ibrahim, for putting it together. Please pay attention to the disclaimers! (select linked file below to open)